ProVerb Releases "To Health With It!" - A Guide to Holistic Wellbeing
Tebogo Thekisho, widely known as radio and TV personality ProVerb, is venturing into the wellness arena with his new book, To Health With It! Reset, Realign and Redefine your Health, Wealth and Happiness. The book promises a personal and practical roadmap for readers seeking a more intentional life.
ProVerb's Journey to Holistic Health
ProVerb, a familiar face as the host of Idols South Africa, has cultivated a multifaceted career. Beyond his on-screen presence, he's a respected corporate speaker, property investor, board member, and academic. This new book reflects his personal journey of transformation, prompting readers to reconsider their understanding of true health.
Redefining Wellbeing: More Than Just Physical Health
ProVerb emphasizes a holistic approach to health, encompassing mental, financial, and relational aspects. His experiences have shaped his understanding that wellbeing extends far beyond physical fitness.
“I have spent years navigating the complexities of health — not just in my body but in my mind, my career, my relationships, my finances and my purpose,” he said.
A Universal Truth: Interconnectedness of Health Aspects
The book underscores the interconnectedness of different aspects of health. ProVerb argues that neglecting one area invariably impacts others, highlighting the need for a balanced approach to wellbeing. The core message of To Health With It! is about finding this balance.
“What I have come to realise is that there is no single formula for wellbeing, no one-size-fits-all approach that works for everyone. However, there is a universal truth: when one aspect of our health is neglected, it inevitably affects everything else.”
